<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Aus_End_Pjct]]></title><description><![CDATA[Global Endurance Project]]></description><link>https://roscoyy.wixsite.com/glbl-end-pjct/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 23:06:44 GMT</lastBuildDate><atom:link href="https://roscoyy.wixsite.com/glbl-end-pjct/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Understanding High Performance Goals]]></title><description><![CDATA[Managing Expectations of Athletes with HP and Elite goals. Athletes looking to enter or progress in the sport of Triathlon with High...]]></description><link>https://roscoyy.wixsite.com/glbl-end-pjct/post/understanding-high-performance-goals</link><guid isPermaLink="false">663b0d7457bff9c32e448027</guid><pubDate>Wed, 08 May 2024 05:28:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dd36da_6e4b84e2dd674a759da545cf440ffe7d~mv2.png/v1/fit/w_1000,h_362,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ross Young</dc:creator></item><item><title><![CDATA[Sleep your way to better performance. ]]></title><description><![CDATA[The importance of Sleep and Recovery on Performance. I'm often asked, “What is the most important factor in improving an athlete's...]]></description><link>https://roscoyy.wixsite.com/glbl-end-pjct/post/sleep-your-way-to-better-performance</link><guid isPermaLink="false">66398e38ce5fe3d5a87927e8</guid><pubDate>Tue, 07 May 2024 02:19:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dd36da_e45e79be481142ce98e378766cfb3a69~mv2.png/v1/fit/w_554,h_725,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ross Young</dc:creator></item><item><title><![CDATA[Getting Started. ]]></title><description><![CDATA[What should I expect when starting with GLBL_End_Pjct Welcome to Global Endurance Project. I’m looking forward to working with you towards your goals.   What should I expect? Over 20 years I have worked with many athletes towards goals across many sports. We have had great success and results. We have won world titles, national titles, gone on to ride Tour de France Femmes, raced as professionals in pro tour teams or as triathletes (just to mention a few). Just as importantly, we have learned...]]></description><link>https://roscoyy.wixsite.com/glbl-end-pjct/post/getting-started</link><guid isPermaLink="false">663878b34023a7fe6e45f390</guid><pubDate>Mon, 06 May 2024 06:32:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dd36da_6d99c5eb1331462ca8797b594b9472cb~mv2.jpg/v1/fit/w_591,h_591,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ross Young</dc:creator></item></channel></rss>